As an ACE certified personal trainer, I understand the necessity of being fit to meet the daily stress and demands most of us have. I believe in incorporating a healthy diet, cardiovascular exercise, and strength training in order to establish a high quality of life.

Holly Joseph Personal Trainer

My role as a personal trainer is to motivate my clients and construct workout regimens that compliment their unique needs. I believe that exercise is meant to be enjoyable, and hope my clients leave feeling great. My objective is to encourage a healthy standard of living that will carry on for a lifetime.

Holly Joseph Education

Marion Technical College
Associate's Degree, Associate of Applied Science in Physical Therapy Assisting Technology, 4.0
2012 – 2014

Documented progression toward identified goals
Provided physical therapy treatment under the direction of a licensed physical therapist
Maintained proper and exact records on all patients and residents through accurate documentation
Treated a variety of patients with modalities such as joint mobilizations, electrical stimulation, iontophoresis, traction, ultrasound, paraffin, massage, vasopneumatic compression, cryotherapy and moist heat
Treated patients with range of motion, proprioceptive neuromuscular facilitation techniques, assisted device ambulation, wound care, Unna’s boot application, scar massage, AlterG, neuromuscular re-education, joint mobilizations and exercise
Established and performed treatments for various orthopedic and sports medicine diagnoses in an outpatient setting at Orthopedic One
Observed a total hip and total knee replacement surgery at Marion General Hospital

Activities and Societies: Dean’s List Award for Academic Excellence by the University Honors Phi Theta Kappa The American Physical Therapy Association The American Physical Therapy Association Sports Physical Therapy Section The Society for Leadership and Success